A brand new calendar forces reflection on the passing of time yet also moves us toward new opportunities. During my “senior” season, I am finished setting resolutions. No more of the usual “less sugar, lose some weight and save more money” focus. This year, I want to dig deeper. Maybe it is the aging factor …
During this lockdown, I have surprised myself by singing and humming more often. Perhaps a gift from the Divine Three. Maybe just a self-affirmation for something positive. The health benefits of singing are well documented: It releases feel-good endorphins It improves brain function – a plus for those of us with Alzheimer’s in the family …
A brand new calendar forces reflection on the passing of time yet also moves us toward new opportunities. During my “senior” season, I am finished setting resolutions. No more of the usual “less sugar, lose some weight and save more money” focus. This year, I want to dig deeper. Maybe it is the aging factor …