7 Holiday Tips for Caregivers

The calendar reminds us how the holiday season is approaching. Our waistlines expand while the stresses of family dynamics emotionally stretch us.

As much as we enjoy the family time, the abundance of good food, and the reminders to be grateful — we also need to remember how stressful this time can be for someone who suffers from Alzheimer’s or dementia.

How can we best help our loved ones survive the holidays? How can caregivers find some joy during this stressful time?

Trim the Food Responsibilities. One year into her Alzheimer’s diagnosis, Mom tried to figure out a recipe. She wanted to feel part of the festivities but even finding pots and pans proved to be difficult.

As we watched her struggle, worry about the cost of groceries, and wonder if she had made her salad — hundreds of times — we realized it was time to stop expecting Mom to cook.

Even if your loved one has a favorite recipe, relieve her of the stress of making it. Give her a simple task and make it together.

Plan Ahead for Shopping. Be prepared with a list and know the easiest way to get in and out of the stores. Forget about Black Friday shopping — too many people, too much noise, and parking places are limited.

Be patient. Take plenty of time and be prepared to answer many questions. If possible, buy everything in one store. Then go home. Better yet, sit down with a laptop and show your loved one the pictures. Then order everything online.

Include Favorite Foods. Even though her appetite changed, Mom still wanted pecan pie for every holiday. One of my duties included buying a pecan pie for Mom. I recommend the frozen variety. No fuss.

When we walked into the farm kitchen, Mom’s eyes always searched for the dessert table. She said nothing, but I knew what she was looking for. “I brought your pecan pie, Mom, and the first piece goes to you.” Then I topped it with a generous dollop of Cool Whip.

Every year, Mom replied, “I DO love pecan pie.” Enjoy blessing your loved ones with their favorite foods.

Plan an Activity Together. Although sending Christmas cards is becoming one of those forgotten traditions, my mother’s demographic still considers it a holiday courtesy. She loves receiving her cards.Remind your loved one who the senders are or tell a favorite story about the person behind the return address.

Be prepared to look at the cards several times during the holidays and tell the same stories. This repetition is part of the Alzheimer’s process. Someday you’ll be glad you took the time to do this simple task.

Be Careful About Timing. If you check your loved one out of assisted living for the day, check back in before dark. As the sun sets, Alzheimer’s patients often experience Sundowner’s Syndrome. They may pace, say the same words over and over, and exhibit anxiety. They feel safer in their rooms before dark, so time your meals and activities accordingly.

Travel is NOT for Everyone. Although we all want to be together during the holidays, travel out of the comfort zones is difficult for the Alzheimer’s patient: several hours cramped in a car or a plane, strangers, noise, unfamiliar surroundings, different types of foods and smells.

It makes more sense to hire a caregiver and let your loved one stay home while you join the rest of the family.

Avoid the false guilt that says you cannot leave for a day or two. Yes, you can. Taking care of yourself is one of the best ways to make it through the marathon of caregiving. Take a break and be with your family.

Gift-giving. None of us needs more junk, least of all — the Alzheimer’s patient. Keep the gift-giving simple.

Try these suggestions: a stuffed animal, a baby doll (especially for the women), a pretty picture for the room, a picture of family members with their childhood photos inserted next to the adult photo, a favorite piece of candy, a comfortable sweater.

Be aware that some gifts may disappear. Mom constantly lost things. One year, I bought her new sheets for her bed. Then I put them on for her. No chance to lose them.

One gift that always works is spending time with your loved one, a hug and a kiss, a “Merry Christmas. I love you.”

Do it while you can.

©2022 RJ Thesman – All Rights Reserved

For a more substantial list of helpful tips, check out Holiday Tips for Caregivers, available on Amazon and Kindle.  

7 Holiday Tips for Caregivers

DISCLAIMER: Because COVID-19 has changed the scenario in many assisted living facilities, some of these tips will need to be modified.

The calendar reminds us how deep we are into the holiday season. Our waistlines expand while the stresses of family dynamics emotionally stretch us.

As much as we enjoy the family time, the abundance of good food and the reminders to be grateful — we also need to remember how stressful this time can be for someone who suffers from Alzheimer’s or dementia.

How can we best help our loved ones survive the holidays? How can caregivers find some joy during this stressful time?

Trim the Food Responsibilities. One year into her Alzheimer’s diagnosis, Mom tried to figure out a recipe. She wanted to feel part of the festivities but even finding pots and pans proved to be difficult.

As we watched her struggle, worry about the cost of groceries and wonder if she had made her salad — hundreds of times — we realized it was time to stop expecting Mom to cook.

Even if your loved one has a favorite recipe, relieve her of the stress of making it. Give her a simple task and make it together.

Plan Ahead for Shopping. Be prepared with a list and know the easiest way to get in and out of the stores. Forget about Black Friday shopping — too many people, too much noise and parking places are limited.

Be patient. Take plenty of time and be prepared to answer many questions. If possible, buy everything in one store. Then go home.

Better yet, sit down with a laptop and show your loved one the pictures. Then order everything online.

Include Favorite Foods. Even though her appetite has changed, Mom still wants pecan pie. One of my holiday duties includes buying a pecan pie for Mom. I recommend the frozen variety. No fuss.

When we walk into the farm kitchen, Mom always eyes the dessert table. She may not say anything, but I know what she’s looking for. “I brought your pecan pie, Mom, and the first piece goes to you.” Then I dress it with a generous dollop of whipped topping.

Every year, Mom replies, “I DO love pecan pie.” Someday even this sentiment will disappear. Enjoy blessing your loved ones with their favorite foods.

Plan an Activity Together. Although sending Christmas cards is becoming one of those forgotten traditions, my mother’s demographic still considers it a holiday courtesy. She loves receiving her cards.

Remind your loved one who the senders are or tell a favorite story about the person behind the return address.

Be prepared to look at the cards several times during the holidays and tell the same stories. This repetition is part of the Alzheimer’s process. Someday you’ll be glad you took the time to do this simple task.

Be Careful About Timing. If you check your loved one out of assisted living for the day, check back in before dark. As the sun sets, Alzheimer’s patients often experience Sundowner’s Syndrome. They may pace, say the same words over and over and exhibit anxiety.

They feel safer in their rooms before dark, so time your meals and activities accordingly.

Travel is NOT for Everyone. Although we all want to be together during the holidays, travel out of the comfort zones is difficult for the Alzheimer’s patient: several hours cramped in a car or a plane, strangers, noise, unfamiliar surroundings, different types of foods and smells.

It makes more sense to hire a caregiver and let your loved one stay home while you join the rest of the family.

Avoid the false guilt that says you cannot leave for a day or two. Yes, you can. Taking care of yourself is one of the best ways to make it through the marathon of caregiving.

Take a break and be with your family.

Gift-giving. None of us needs more stuff, least of all — the Alzheimer’s patient. Keep the gift-giving simple.

Try these suggestions: a stuffed animal, a baby doll (especially for the women), a pretty picture for the room, a picture of family members with their childhood photos inserted next to the adult photo, a favorite piece of candy, a comfortable sweater.

Be aware that some gifts may disappear. Mom constantly loses things. Last year, I bought her new sheets for her bed. Then I put them on for her. No chance to lose them.

One gift that always works is spending time with your loved one, a hug and a kiss, a “Merry Christmas. I love you.”

Do it while you can.

©2020 RJ Thesman – All Rights Reserved

For a more substantial list of helpful tips, check out Holiday Tips for Caregivers, available on Amazon and Kindle.  

7 Holiday Tips for Caregivers

The calendar reminds us how deep we are into the holiday season. Our waistlines expand while the stresses of family dynamics emotionally stretch us.

As much as we enjoy the family time, the abundance of good food and the reminders to be grateful — we also need to remember how stressful this time can be for someone who suffers from Alzheimer’s or dementia.Cover - Holiday Tips

How can we best help our loved ones survive the holidays? How can caregivers find some joy during this stressful time?

Trim the Food Responsibilities.

One year into her Alzheimer’s diagnosis, Mom tried to figure out a recipe. She wanted to feel part of the festivities but even finding pots and pans proved to be difficult.

As we watched her struggle, worry about the cost of groceries and wonder if she had made her salad — hundreds of times — we realized it was time to stop expecting Mom to cook.

Even if your loved one has a favorite recipe, relieve her of the stress of making it. Give her a simple task and make it together.

Plan Ahead for Shopping.

Be prepared with a list and know the easiest way to get in and out of the stores. Forget about Black Friday shopping — too many people, too much noise and parking places are limited.

Be patient. Take plenty of time and be prepared to answer many questions. If possible, buy everything in one store. Then go home.

Better yet, sit down with a laptop and show your loved one the pictures. Then order everything online.

Include Favorite Foods.

Even though her appetite has changed, Mom still wants pecan pie. One of my holiday duties includes buying a pecan pie for Mom. I recommend the frozen variety. No fuss.

When we walk into the farm kitchen, Mom’s eyes always go to the dessert table. She may not say anything, but I know what she’s looking for. “I brought your pecan pie, Mom, and the first piece goes to you.” Then I dress it with a generous dollop of whipped topping.

Every year, Mom replies, “I DO love pecan pie.” Someday even this sentiment will disappear. Enjoy blessing your loved ones with their favorite foods.

Plan an Activity Together.

Although sending Christmas cards is becoming one of those forgotten traditions, my mother’s demographic still considers it a holiday courtesy. She loves receiving her cards.

Remind your loved one who the senders are or tell a favorite story about the person behind the return address.

Be prepared to look at the cards several times during the holidays and tell the same stories. This is part of the Alzheimer’s process. Someday you’ll be glad you took the time to do this simple task.

Be Careful About Timing.

If you check your loved one out of assisted living for the day, check back in before dark. As the sun sets, Alzheimer’s patients often experience Sundowners Syndrome. They may pace, say the same words over and over and exhibit anxiety.

They feel safer in their rooms before dark, so time your meals and activities accordingly.

Travel is NOT for Everyone.

Although we all want to be together during the holidays, travel out of their comfort zones is difficult for the Alzheimer’s patient: several hours cramped in a car or a plane, strangers, noise, unfamiliar surroundings, different types of foods and smells.

It makes more sense to hire a caregiver and let your loved one stay home while you join the rest of the family.

Avoid the false guilt that says you cannot leave for a day or two. Yes, you can. Taking care of yourself is one of the best ways to make it through the marathon of caregiving.

Take a break and be with your family.

Gift-giving.

None of us needs more junk, least of all — the Alzheimer’s patient. Keep the gift-giving simple.

Try these suggestions: a stuffed animal, a baby doll (especially for the women), a pretty picture for the room, a picture of family members with their childhood photos inserted next to the adult photo, a favorite piece of candy, a comfortable sweater.

Be aware that some gifts may disappear. Mom constantly loses things. Last year, I bought her new sheets for her bed. Then I put them on for her. No chance to lose them.

One gift that always works is spending time with your loved one, a hug and a kiss, a “Merry Christmas. I love you.”

Do it while you can.

©2018 RJ Thesman – All Rights Reserved

For a more substantive list of helpful tips, check out Holiday Tips for Caregivers, available on Amazon and Kindle.

7 Holiday Tips for Alzheimers Caregivers

How can we help the Alzheimer’s loved one survive the holidays? Alz awareness

As much as we enjoy the family time, the abundance of good food and the reminders to be grateful for another year – we also have to remember how stressful this time can be – especially for someone who suffers from Alzheimer’s or dementia.

These seven tips can help as we move into the holidays:

Don’t expect a dementia or Alzheimer’s loved one to make any food.

One year into her Alzheimer’s diagnosis, Mom tried to figure out a recipe so she would feel like she was part of the festivities.

But as we watched her struggle to find pots and pans, worry about the cost of groceries and wonder if she had made her salad – hundreds of times over – we realized it was time to stop expecting Mom to cook.

Even if she has a favorite recipe and everyone still enjoys her marshmallow salad or her pecan pie, relieving her of the stress can be a gift.

If your loved one wants to shop for gifts, plan ahead for this adventure.

Be prepared with a list and know the easiest way to move in and out of the stores. Forget about Black Friday shopping – too many people, too much noise and parking places are limited.

Be patient, take plenty of time and be prepared to answer lots of questions. If possible, buy everything in one store. Then go home.

Better yet, sit down with a laptop and show your loved one the pictures. Then order everything online.

Include some of your loved ones’ favorite foods.

Even though her appetite is changing, Mom will crave a piece of pecan pie. So one of my holiday duties is to buy a pre-made pecan pie. I recommend the pies in the frozen section at Target.

When we first walk into the farm kitchen, Mom’s eyes always go to the dessert table. She may not say anything, but I know what she’s looking for. “I brought your pecan pie, Mom, and the first piece goes to you.” Then I dress it with a generous dollop of Cool Whip.

Every year, Mom says, “I DO love pecan pie.” I dread the day when she forgets how to say this one, grateful sentence.

Plan an activity together, such as looking through Christmas cards.

Although sending Christmas cards is becoming one of those traditions celebrated in the past, my mother’s demographic considered it a holiday courtesy. She loves receiving her cards.

Remind your loved one who the senders are or tell a favorite story about the person behind the return address.

Be prepared to look at the cards several times during the holidays and tell the same stories. That’s okay. It’s part of the Alzheimer’s process, and someday – you’ll be glad you did this activity together.

If you check your loved one out of assisted living for the day, be sure to check back in before dark.

Driving through beautifully-lit neighborhoods was once a favorite activity. But this idea depends on the stage of Alzheimer’s where your loved one exists.

Mom feels uncomfortable in the dark. Looking at the lights is no longer one of our seasonal pleasures.

As the sun sets, Alzheimer’s patients often experience Sundowner’s Syndrome. They may pace, say the same words over and over and exhibit anxiety. They feel safer in their rooms before dark, so make sure you time your meals and your activities accordingly.

If you are traveling for the holidays, it is not a good idea to include your Alzheimer’s loved one.

Although we all want to be together during the holidays, that pleasure becomes less and less tangible. Traveling out of their comfort zones is difficult for Alzheimer’s patients: several hours cramped in a car or a plane, strangers, noise, unfamiliar surroundings, different types of foods and smells.

It makes more sense to hire a caregiver and let your loved one stay home while you join the rest of the family.

Avoid the false guilt that says you cannot leave for a day or two. Yes, you can. Taking care of yourself is one of the best ways to make it through the marathon of caregiving. So take a break and spend time with your family.

What should you buy the Alzheimer’s patient?

None of us needs more junk, least of all an Alzheimer’s patient living in a studio apartment at assisted living. Keep it simple.

Try these suggestions: a stuffed animal, a baby doll (especially for the women), a pretty picture for the room, a photo of family members with their childhood pictures inserted next to the adult photos, a favorite piece of candy, a comfortable sweater.

One Christmas, I gave Mom a wooden cross, made in New Mexico, and a bag of her favorite Lifesaver™ mints. She seemed most excited about the mints although the cross is a nice adornment on her wall.

This year I’m giving Mom a hug and a kiss – if she lets me. She no longer knows who I am. Receiving affection from a “stranger” can feel scary for an Alzheimer’s patient. So I may just hold her hand and say, “Merry Christmas, Mom. I love you.”

©2017 RJ Thesman – All Rights Reserved

If you need some extra help with caregiving during the holidays, check out my book, “Sometimes They Forget.”