domestic abuse

The Intensity of Hope

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To increase awareness of Domestic Violence Month, this is a re-post about the intensity of writing a novel on the topic of domestic abuse. One out of four women live in destructive relationships. Some of them sit next to you at church or at work. Some of them are in your family. It is important to know how to help.

“Your book is so intense.”

Several readers have used this statement to describe my novel No Visible Scars.

“Yes,” I answer. “This book IS intense. It’s supposed to be, because of the topic.”

Without the intensity, I would not be true to my characters or to the major plotlines of the story.

The main character jumps right off the pages of First Samuel in the Old Testament. She lived a life of intensity.

Abigail — living with her abusive husband during a time period and a culture where she had no other options. We do not know if the abuse was physical, emotional or mental.

But we can guess. Probably all of the above, judging how women were treated during the time she lived and in her corner of the world.

I first wrote Abigail’s contemporary story as a nonfiction treatise, a reason for women to set healthy boundaries within their relationships. It was a plea for them to seek help and find hope.

But several medical professionals and counselors were writing on the same topic. The competition squeezed me out. I could not sell my book.

So I returned to the original call from the Great Creator, to write Abigail’s story and show how she prevailed, how she became a major figure in King David’s kingdom.

At the same time, I was coaching more and more women who shared their experiences:

  • Husbands who turned vicious and took out their frustrations on their women
  • Men who were smart enough not to hit, but still manipulative enough to create fear
  • Boyfriends who attended church and pretended to be good guys so they could find a “nice” woman
  • Husbands who knew all the Bible verses about women submitting but refused to learn how to honor their wives
  • Male pastors who dismissed women as “emotional” and “reactive,” who refused to hear the truth and told these women to just pray about it

And the statistics grew. One out of four women living in destructive relationships. Children learning about skewed marriages where one partner is the victim while the other controls and shames.

Intense? You bet it is.

So I wrote the book while thinking of a pastor’s wife I knew who was belittled in front of their guests. I typed away the long hours while remembering a woman who was locked in her basement and fed scraps.

The editor sent me revisions as I prepared for the booksigning. Invited women I knew who were being abused. Told they were ‘stupid.’ ‘Too emotional.’ Or ‘hormonal,’ just because they wanted to be treated with respect.

The rough draft pounded out the anguish of all the biblical and contemporary women who suffer because men are more physically powerful and more culturally honored.

Then the book was published, sold, and continues to sell because it speaks the truth about a horrific issue.

It shows the importance of knowing how to set boundaries, of moving outside the box to live a life of freedom, of believing that self-care must precede other care.

When I get to heaven, I want to talk to the real Abigail. To thank her for her courage in defying her abuser and standing up for her King.

I want to honor Abigail for the life she led and for those 39 verses where her life appears in the biblical account.

On that day, I will give her a hug of gratitude for the hope she offered all women.

Then I will whisper in her ear, “I told your story. It was intense.”

©2022 RJ Thesman – All Rights Reserved

Read about Abigail in No Visible Scars, available in print, on Kindle, Goodreads and Kobo. 

Hope Finds Reality in a Verse

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Many of my friends choose a special word for the year. It helps them focus on annual goals and gives them the motivation they need every day.

For some reason, the word of the year has not worked for me. Instead, I hang on to a verse for the year.

During the last weeks of December, I begin to proactively pray about my verse for the next year. Always, God answers. When we seek him, we find.

This year, I looked back through my Bible and journal to discover the amazing verses of the past and how they played out.

2016: “The Spirit of the Lord is on me, because the Lord has anointed me to proclaim good news…to bind up the brokenhearted…to proclaim freedom for the captives… (Isaiah 61:1 TNIV).

During 2016, I served as a life coach in a nonprofit that helped women. Several of my clients were working through the trauma of spiritual abuse, physical and emotional abuse. Some of them had been abused by their husbands, then betrayed by the church and so-called Christians who were supposed to support them.

It was a time of helping my clients acknowledge the deep darkness, then work toward a place of light and freedom. So much pain, yet God was there to offer hope. Not only to my clients, but also to me.

2017: “God is my helper and ally. The Lord upholds me” (Psalm 54:4 AMP).

When I first read this verse, my heart lurched. What would happen in 2017 that would cause me to be upheld, to be helped by God himself?

It soon became apparent in the month of March when I resigned from my position and began therapy for ministry exhaustion. I needed God to help me financially, emotionally and spiritually as I rested. He was indeed my helper and ally.

Then he upheld me when a terrible loss defined my days. The unexpected death of my best friend, Deb, sent me into the darkness of grief. Without God holding me and literally being with me each day, I do not know how I would have survived the loss with any semblance of hope. Psalm 54:4 became my reality.

2018: “Taste and see that the Lord is good. Blessed, happy, fortunate are those who trust in him” (Psalm 34:8 AMP).

My healing came gradually, and God grew my writing clients. Finances increased, so some of the anxiety eased. My therapist released me, and friends surrounded me. While the grief continued, it lost some of its severity.

Then God made it possible for me to spend a week in Santa Fe. I attended the Creatives Conference where I met Julia Cameron in person and several other artists who continue as friends today. As I strolled through the plaza, ate wonderful dishes topped with green chiles and shopped the stores filled with southwest designs, hope began to return.

I caught myself smiling, even on the return trip back to Kansas. To this day, 2018 is colored with that beautiful experience and the goodness of the God who made it happen.

2019: “Feast on the abundance of God’s house and drink from the river of his delights” (Psalm 36:8 AMP).  

During 2019, my client base increased. I taught workshops at writers conferences and published three books. Words poured out of me, healing those taut places, releasing like salve out of a wound.

My CPA surprised me when he finished my taxes. “You’re still doing ministry, Rebecca. You’re helping others with their words.”

It felt like I had purpose again, and I could breathe. Thankfully. Because 2020 was about to spring itself on us.

2020: “God marked out appointed times in history and the boundaries of lands…so that they [the nations] would seek him and reach out for him and find him, though he is not far from any one of us” (Acts 17:26-27 TNIV).

As we know, 2020 was the year COVID invaded and changed so much of our lives. People died by the hundreds. Family dynamics changed. Political turmoil and arguments about vaccines. Chaos everywhere.

Yet these verses kept me anchored as I prayed every day for the nations — for this global pandemic to blow itself out. My hope centered around the desire of God to have people reach out for him and find him, to realize he was not far away.

2021: “The Lord gives the word of power; the women who bear and publish the news are a great host” (Psalm 68:11 AMP).

As the effects of COVID tromped all over my life, I hung on to the directive God gave me along with this verse, “Keep writing.”

Even as the workshops and conferences disappeared. Even as some of my clients needed to take a break. Even as I isolated myself during lockdown and set up a Zoom account, I kept writing. Even as so much of life changed, the words continued.

In August, I helped my son and his bride write their wedding vows. A sweet time. In December, I wrote my mother’s obituary. A bittersweet task.

So what is my verse for this year, for this 2022 when COVID continues to hover and life feels so fragile?

God sent me back to the prophet Isaiah, for a tiny phrase in 48:2, “Depend on God. The Lord Almighty is his name.”

El Shaddai is the Hebrew for the Lord Almighty. It means he is the God who satisfies our every need. He is the God of sufficiency and great power. He is the one who loves us so deeply, he works all the puzzle pieces together.

This God, this Almighty Abba, is the one I am depending on as 2022 begins. I have no clue what will happen this year. I hope I can report good news on December 31st.

But whatever occurs in the next months, I will find my hope in the verses God has given me and the ways he has been faithful throughout my life.

So happy new year to all my followers. I hope it’s a good one.

©2022 RJ Thesman – All Rights Reserved

If you need some ideas for setting your goals this year, check out Setting & Reaching Your Writing Goals. Even if you’re not a writer, you can benefit from these principles.

Hope’s Intensity

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To increase awareness of Domestic Violence Month, this is a re-post about the intensity of writing a novel on the topic of domestic abuse. One out of four women live in destructive relationships. Some of them sit next to you at church or at work. Some of them are in your family. It is important to know how to help.

“Your book is so intense.”

Several readers have used this statement to describe my novel No Visible Scars.

“Yes,” I answer. “This book IS intense. It’s supposed to be because of the topic.”

Without the intensity, I would not be true to my characters or to the major plotlines of the story.

The main character jumps right off the pages of First Samuel in the Old Testament. She lived a life of intensity.

Abigail — living with her abusive husband during a time period and a culture where she had no other options. We don’t know if the abuse was physical, emotional or mental.

But we can guess. Probably all of the above, judging how women were treated during the time she lived and in her corner of the world.

I first wrote Abigail’s contemporary story as a nonfiction treatise, a reason for women to set healthy boundaries within their relationships. It was a plea for them to seek help and find hope.

But several medical professionals and counselors were writing on the same topic. The competition squeezed me out. I could not sell my book.

So I returned to the original call from the Great Creator, to write Abigail’s story and show how she prevailed, how she became a major figure in King David’s kingdom.

At the same time, I was coaching more and more women who shared their experiences:

  • Husbands who turned vicious and took out their frustrations on their women
  • Men who were smart enough not to hit, but still manipulative enough to create fear
  • Boyfriends who attended church and pretended to be good guys so they could find a “nice” woman
  • Husbands who knew all the Bible verses about women submitting but refused to learn how to honor their wives
  • Male pastors who dismissed women as “emotional” and “reactive,” who refused to hear the truth and told these women to just pray about it

And the statistics grew. One out of four women living in destructive relationships. Children learning about skewed marriages where one partner is the victim while the other controls and shames.

Intense? You bet it is.

So I wrote the book while thinking of a pastor’s wife I knew who was belittled in front of their guests. I typed away the long hours while remembering a woman who was locked in her basement and fed scraps. Her husband was a deacon. Her pastor told her to lose weight so he would like her better.

The rough draft pounded out the anguish of all the biblical and contemporary women who suffer because men are more physically powerful and more culturally honored.

Even in the church.

And the book was published, sold and continues to sell because it speaks the truth about a horrific issue.

It shows the importance of knowing how to set boundaries, of moving outside the box to live a life of freedom, of believing that self-care must precede other care.

When I get to heaven, I want to talk to the real Abigail. To thank her for her courage in defying her abuser and standing up for her King.

I want to honor Abigail for the life she led and for those 39 verses where her life appears in the biblical account.

On that day, I will give her a hug of gratitude for the hope she offered all women.

Then I will whisper in her ear, “I told your story. It was intense.”

©2021 RJ Thesman – All Rights Reserved Read about Abigail in No Visible Scars, available in print, on Kindle, Goodreads and Kobo. 

Finding Hope in a Hopeless Situation

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We’ve seen her story in current events. Gabby Petito, dead at 22. Obviously involved in an abusive relationship.

No matter who hit whom or who started the argument, Gabby did not deserve to be murdered.

Yet this is sometimes the result of an abusive relationship. It does not end well. Even in such relationships that do not end in a homicide, the victim’s soul is killed.

She learns how to step back, how to be quiet, how to never press charges, how to stay and somehow endure. Until it’s too late.

And the saddest part is that the signs are evident. Symptoms of domestic abuse include:

  • Controlling behaviors
  • Threats
  • Ridicule
  • Teasing and Name-Calling
  • Hostile anger
  • Ignoring / the Silent Treatment
  • Destroying Objects
  • Emotional detachment
  • Jokes about her / Degrading her in public
  • Threatening to Leave
  • Guilty gift-giving
  • Demanding submission
  • Playing mind games / gaslighting
  • Making her ask for money
  • Constantly checking on her
  • Using the Bible or religious traditions to put down women

These behaviors happen in all sorts of homes, even with couples who seem happy and devoted to each other. People who know better.

But victims are caught in the cycle. They deny it or refuse to see the truth, because the consequences are too risky. Fear controls the emotions.

Then a victim’s face shows up on the nightly news — like Gabby telling the officers what happened, but still covering up for her abuser.

Then a body covered by a white sheet is rolled on a guerney — on its way to the morgue. And another abusive killer gets away.

One out of four women live in some type of destructive relationship. That is the truth.

So what can we do about this travesty?

  • Teach your daughters about the symptoms of abuse.
  • Teach your sons how to treat their sisters, their mother — all women.
  • Be alert for the danger of abusive symptoms.
  • Speak up and refuse to deny what is happening.
  • Do not protect abusers.
  • Check out Leslie Vernick, her books and her website: https://leslievernick.com/

October is Domestic Violence Awareness month. Abuse might be happening in your family, your neighborhood, your church.

It needs to stop.

©2021 RJ Thesman – All Rights Reserved

Should Abigail commit a crime? Nothing terrible. Just enough to get her locked up. Far away from her destructive marriage. Check out her story in No Visible Scars.

Hope Arrives in a Book

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When creativity nudges a book idea, strange things can happen.

Writers usually begin with the germ of an idea, maybe a “What if” question such as: “What if a young girl from Kansas ends up in the land of Oz?”

Sometimes these creative nudges become a puff of wind. They fly away, and the writer forgets about them.

But as we learn to nurture our creativity and pay closer attention to ideas, the nudging sprouts and begins to take root. Then we water it with more ideas, nurture it with the fertilizer of brainstorming and honor it with structure.

After some time of thinking, planning, or wondering through various tunnels of ideas — we begin to actually write.

All this setup can take from days to years, sometimes even decades.

My novel No Visible Scars was 15 years in the making. A long time before I held that book in my hand.

My latest book began as an idea in 2017. I knew a novel was begging to be born, but I had only the scarcest of ideas.

Then I remembered the maxim so many of us follow, “Write what you know.” So I made a list of what I knew at that time:

  • Loss
  • Ministry
  • Kansas, specifically Johnson County
  • Church politics
  • Old houses and DIY projects
  • Gardening
  • Eating gluten free

Then I found my “What if” question. What if a woman who lives in an old house loses a child and seeks help from a minister? What if the minister in Johnson County has also suffered a loss?

From that point, my idea thread wound all over the place and ended up in several knots. Brainstorming sessions with my critique group helped eliminate the unnecessary and solidify the important. And I took long walks where I talked myself through the kinks.

So when I took my creative writing retreat in Santa Fe, circa September, 2018 — I had my skeleton of ideas and a basic structure. I knew the names of my characters and was ready to begin.

I also had a Bible verse that haunted me. “The year of my redemption has come” (Isaiah 63:4). That verse would become my title.

But when I flipped open my new writing pad to begin the first chapter, something entirely different happened. A quirky change. Instead of telling the story from the female protagonist’s viewpoint, the minister jumped out and said, “Let me tell it.”

I have learned not to argue with my characters — or with the God who inspires them.

Pastor Tanner told his story about a tragic loss that led him to his year of redemption. In the process, he learned to care about the woman in my notes who had also suffered a loss. Together these two hurting characters lived out the story and became the book that is now published.

So that is how The Year of my Redemption happened. One of the fun things about books is when we find a surprise waiting in the words.

When writers are also surprised, it germinates hope that the next project will be just as much fun.

©2021 RJ Thesman – All Rights Reserved

Check out The Year of My Redemption, available on Amazon. And follow me on Facebook, Twitter, LinkedIn, Goodreads and YouTube.

Recognizing Domestic Abuse – a Personal Story

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nvs-coverAbigail’s counselor gave her some pamphlets about safe places for women and a phone number she could call. “Just in case you need help,” the counselor said.

On her way home, Abigail stopped at Sonic, suddenly hungry for cheese tots and a cherry limeade. She browsed through the pamphlets that described some of the symptoms of domestic abuse: threats, controlling behaviors, demanding submissiveness.

If she had a pen, she could have checked off at least ten of the symptoms as adjectives to describe her life.

She could ask Cassie to keep the pamphlets in a safe place, but it was too late now to drive to Cassie’s house and then back home. Nate would wonder why she was walking in the door so much later than usual.

She couldn’t risk it. She drove past the trash bin at Sonic and tossed in the pamphlets. Even though she wanted to read more of the information, she felt proud of herself for making some decisions on her own.

She had set up this session with a counselor and spoken her truth. She had decided not to keep the pamphlets. In a way, she was protecting herself from Nate’s anger and that felt good.

Married yet according to that list, she was abused. Controlled yet trying to set healthy boundaries. Her thumb played with the back of her wedding ring. Shackled to an abuser forever and feeling every bit like Nate’s victim.

 

The above excerpt is from the novel No Visible Scars. While the book is fiction, it is based on the lives of numerous women who live in abusive situations and don’t even realize it.

 

Should Abigail commit a crime? Nothing terrible. Just enough to get her locked up. Far away from her destructive marriage.

She doesn’t want to admit it’s domestic abuse, but all the signs indicate she’s a victim. Because her scars are invisible, no one can see the damage inside. And no one will believe her.

Nine years of marriage to a church leader and a successful businessman. A good man. Then why is she so afraid?

Abigail and her friend, Cassie, attend a class that teaches women how to guard their hearts. With the encouragement of these women, Abigail moves closer to becoming the woman God created her to be. She dares to make choices for herself and finds empowerment in the gift of a beautiful dress.

But Nate fights back. As Abigail grows into more of her authentic self, she wonders if the marriage will last. What will the church people say if she separates from her husband? How will she live? He’s always controlled the finances, and she has few options.

Can she find the courage to confront Nate and if she does, what will happen to her future? Must she step into a new life alone or will Nate meet her halfway?

As life unravels into a battle between what is right versus what feels acceptable, Abigail struggles to make a decision. But will her new life guarantee the security she needs?

 

One out of four women are living in destructive relationships. You probably know a woman who is being abused right now.

Perhaps this book will help her. Certainly, your caring for her will be an encouragement. Listen to her heart and to your own. Help is available.

©2020 RJ Thesman – All Rights Reserved

No Visible Scars  is available on Amazon and Kindle. Order it today. It may save your life or the life of your friend.   

Hope’s Intensity

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To increase awareness of Domestic Violence Month, this is a re-post about the intensity of writing a novel on the topic of domestic abuse. One out of four women live in destructive relationships. Some of them sit next to you at church or at work. Some of them are in your family. It is important to know how to help.

“Your book is so intense.”

nvs-coverSeveral readers have used this statement to describe my novel No Visible Scars.

“Yes,” I answer. “This book IS intense. It’s supposed to be because of the topic.”

Without the intensity, I would not be true to my characters or to the major plotlines of the story.

The main character jumps right off the pages of First Samuel in the Old Testament. She lived a life of intensity.

Abigail — living with her abusive husband during a time period and a culture where she had no other options. We don’t know if the abuse was physical, emotional or mental.

But we can guess. Probably all of the above, judging how women were treated during the time she lived and in her corner of the world.

I first wrote Abigail’s contemporary story as a nonfiction treatise, a reason for women to set healthy boundaries within their relationships. It was a plea for them to seek help and find hope.

But several medical professionals and counselors were writing on the same topic. The competition squeezed me out. I could not sell my book.

So I returned to the original call from the Great Creator, to write Abigail’s story and show how she prevailed, how she became a major figure in King David’s kingdom.

At the same time, I was coaching more and more women who shared their experiences:

  • Husbands who turned vicious and took out their frustrations on their women
  • Men who were smart enough not to hit, but still manipulative enough to create fear
  • Boyfriends who attended church and pretended to be good guys so they could find a “nice” woman
  • Husbands who knew all the Bible verses about women submitting but refused to learn how to honor their wives
  • Male pastors who dismissed women as “emotional” and “reactive,” who refused to hear the truth and told these women to just pray about it

And the statistics grew. One out of four women living in destructive relationships. Children learning about skewed marriages where one partner is the victim while the other controls and shames.

Intense? You bet it is.

So I wrote the book while thinking of a pastor’s wife I knew who was belittled in front of their guests. I typed away the long hours while remembering a woman who was locked in her basement and fed scraps. Her husband was a deacon. Her pastor told her to lose weight so he would like her better.

The rough draft pounded out the anguish of all the biblical and contemporary women who suffer because men are more physically powerful and more culturally honored.

Even in the church.

And the book was published, sold and continues to sell because it speaks the truth about a horrific issue.

It shows the importance of knowing how to set boundaries, of moving outside the box to live a life of freedom, of believing that self-care must precede other care.

When I get to heaven, I want to talk to the real Abigail. To thank her for her courage in defying her abuser and standing up for her King.

I want to honor Abigail for the life she led and for those 39 verses where her life appears in the biblical account.

On that day, I will give her a hug of gratitude for the hope she offered all women.

Then I will whisper in her ear, “I told your story. It was intense.”

©2019 RJ Thesman – All Rights Reserved

Read about Abigail in No Visible Scars, available in print, on Kindle, Goodreads and Kobo. During the month of October, to increase awareness of Domestic Violence Month, the Kindle version of No Visible Scars is available for 99 cents.