Hope in the Gratitudes – Post 1

During the month of November, I want to focus on special gratitudes. Makes sense, right? During Thanksgiving month we should be grateful.November country

But this year, I want to dig a bit deeper than the usual, “Thank you for health, for food, for the roof over my head.

This year, the focus is a series of gratitudes on my current life or the people in my life.

Post One underscores gratitude for the beautiful life my mother lives.

Mom is currently in Stage Six of the Alzheimer’s journey. She can still dress herself, although I’ve noticed her hairdo needs a bit of tweaking. She can still feed herself and she eats well — gaining weight this year.

But confusion still reigns, and we never know which day may be more lucid than the other. She no longer knows her family members as the connections of relationships remain a puzzle. She often exists in the past, waiting for her parents or her husband to come pick her up and take her to town.

Last year, Mom recognized me by the connection with my son. If I said, “Caleb is working at Amazon,” she would nod and call me by name.

But that has changed. She remembers she has a grandson named Caleb, and she has a daughter who lives in the Kansas City area. But connecting us together and recognizing either of us is now gone.

We are in the stage of Alzheimers where it is comfortable and easy for the patient yet harder for the family and caregivers.

Mom is basically happier now that ever before. The Type A personality, busy all the time, is gone. She sits contentedly in her chair and reads her Bible or the same mystery novel over and over.

She sleeps, then rises for breakfast. She eats all her meals when they call her to the dining room. She attends activities, rides the shuttle to see the Christmas lights and plays Bingo several times / week.

No bills to pay. All that was settled long ago when papers were signed with the facility.

No chores to do. Even her laundry is washed, dried and sorted by others.

No stresses from life or job. She has no idea of current events. Rarely watches the news. Reads the paper but who cares about what’s happening when you have no desire to do anything about it?

Her life is filled with adjectives such as peaceful, safe, content.

Sometimes I envy her.

But mostly, I am grateful Mom has these days of quiet rest with nothing to look forward to but the next meal, the Bingo gathering or lights out.

And the only thing that’s better will be her next move – to heaven.

©2018 RJ Thesman – All Rights Reserved

For more essays about the Alzheimers journey, check out Sometimes They Forget.

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Hope Encounters the Truth

DA picAs I started my research for No Visible Scars, I had plenty of material to draw from. One out of four women live in destructive relationships. This includes women whose husbands are corporate executives, church leaders and elected officials.

Abused women live within every possible demographic.

Yet we don’t always connect abuse with violence.

Everyone will admit it is wrong to hit a woman. We recoil from the bruises and the broken jaws depicted on television. We may weep when a gurney silently leaves a house, the sheet covering a dead body.

But we forget how violence often begins with a subtle type of abuse:

  • Shame / blame
  • Making fun of her beliefs
  • Calling her names
  • Put downs about her appearance, her clothing, her cooking, her politics, her hobbies
  • Controlling her finances
  • Demanding submission
  • Forceful sexual advances
  • Withholding affection
  • Snooping in her mail or purse

These were some of the early symptoms Abigail experienced in No Visible Scars. Yet she didn’t realize and didn’t want to admit she was living in a destructive relationship.

She finally learned the truth when a group of women gathered around her and helped her learn about setting healthy boundaries. Even then, she had to continue to find her courage and boldly step into a new life.

Here’s how Abigail describes it: “I was afraid of him, but I was more afraid of the unknown, of what I would do without him, of who I could become. Afraid to be without the security of his money. Afraid because I didn’t know how my life might change.”

Fear is one of the big factors why women don’t leave. And their abusers know how to feed that fear with manipulation, threats, even guilty gifts to convince her to stay.

Check out this video to learn more.

Sometimes we don’t pay that much attention to the needs of these victims. We become desensitized by all the violence and pain we see on television. Or we think it will never happen to anyone we know.

But these women are sitting next to us at church and working in the next cubicle. They are standing in line at the grocery store, gritting their teeth because he only gave them a small amount of cash for food and they know their children will be hungry.

They are women in our families although we may not want to admit it. And if we continue to ignore the problem, they will become the next generation of victims – our daughters and granddaughters.

How can we share hope with victims of domestic abuse? Believe them. Support them. Help them find a way of escape. Stop denying the problem or keeping the dirty secret.

And we can teach our sons to respect women, vote for leaders who stand up for women, train our daughters how to set healthy boundaries.

October is the month for Domestic Violence Awareness. How are you going to share hope with a woman you know is being abused?

©2018 RJ Thesman – All Rights Reserved

No Visible Scars is now discounted on Amazon and Kindle. Order it today, then share a copy with a woman you know who is living in danger.

When Acceptance and Hope Meet

In a previous post, I wrote about the racial diversity of Santa Fe.

But a different type of diversity encouraged me, humbled me and taught me to be more open to those around me.

Sculpture - Santa Fe children

A Sculpture of Reading Children             in Santa Fe, NM

During my week in Santa Fe, I met writers who were Jews, Buddhists, atheists, Shamans, Christians and a mixture of faiths including one presenter who labeled herself a Bu-Jew.

We laughed together, learned together and connected over bowls of green chile stew, creamy guacamole and quinoa power bowls.

Nobody pulled out a copy of the Four Spiritual Laws, tips from the Torah or quotations from Buddha.

We simply found common ground as writers, accepting each other’s differences while building relationships.

Since then, several of my new friends have followed me on Facebook, added their email addies to my newsletter and committed to my blog. I feel honored to have such a rich diversity of new friends.

After one stimulating lunch where several of us shared our love of everything Santa Fe, I walked back to my hotel room. My experience told me the same lunch with a group of Baptists, Methodists and/or free-spirited anointed charismatics would no doubt have resulted in arguments, confrontations and insistence on what the Apostle Paul meant in his numerous argumentative writings.

Yet that type of spiritual blasting did not happen with this diverse group. We simply began relationships built on our love of words.

Of course, I hoped the eternal Word was reflected in my speech, in my manner, in my acceptance of these dear creatives. And I believe that my future writings will make an impact, if for no other reason than curiosity to be explored.

But I understood more clearly than ever before the need to push away from our comfortable zones and wooden pews, to be involved and engaged with people from every faith walk – or no faith at all.

The scriptures call Christians to be salt and light. But too much salt gathered in one place makes for a bitter pot of soup.

Too much light blinds us to the realities of the needs around us – to those who believe differently yet are still vitally important to the God who reaches out to them.

I am more determined than ever before to use my words to embrace and engage rather than to confront. Although I love Jesus more than life itself, his example was to love all and remind the religious leaders how hypocrisy destroys.

How can we share hope with the world around us? By letting our hearts invite friendly debate, by refusing to consider ourselves as experts on every question, by building relationships just because we care for our fellow humans.

How can we best reflect the hope that drives us? By remembering the old campfire song and living it out: “They will know we are Christians by our love.

©2018 RJ Thesman – All Rights Reserved

If you are a caregiver already dreading the holidays, check out Holiday Tips for Caregivers – a practical guide for self-care during the stressful season.

Hope Unplugs in Santa Fe

For one glorious week, I lived the unplugged life in Santa Fe, NM. No social media. Even turned off my phone. Wrote long hand on a legal pad. Sage Inn

My purpose for going to Santa Fe was to attend the Creative Reboot Conference – an amazing weekend of workshops for the sole purpose of tapping into our creativity as writers.

The highlight was two workshops with Julia Cameron, author of The Artist’s Way and many other books.

Fresh from several of life’s messes, including my son’s five-month illness, I desperately needed some down time.

But this week also offered growth in my craft and immersion in one of the most creative places on earth.

So I tacked an extra two days onto the weekend – time for just me – for that self-care my therapist says I need.

Words fail to express how glorious that week became and what a milestone it was both personally and professionally. I have so many great ideas to share with my coaching clients. I also have several great ideas for blog posts and even for a future creativity retreat. And I am rejuvenated, refreshed, rebooted.

In the next few weeks, I’ll be sharing some writing tips I learned at the conference. You can follow these tips on my newsletter.

What is it about Santa Fe that evokes such a strong sense of belonging?

The Environment. At 7200+ feet, Santa Fe rests between the Sandia and the Sangre de Cristo mountains. It lies at a higher elevation than Denver, the mile-high city, yet doesn’t feel like you have to climb enormous hills to get there. Some people do suffer from altitude sickness.

I only suffered regret when I had to leave. The city is nestled like a bird resting in God’s hands, so you feel safe within those mountains, secure within its borders.

The Climate. With little or no humidity, a bad hair day does not exist in Santa Fe. Compare that to Kansas where I might as well throw away my curling iron and forget the entire process. The week I spent in Santa Fe, daytime temps were in the 80’s and nighttime in the 50’s.

Layered clothing required. My definition of perfect.  

The Diversity. Tourists from all over the US and the world visit Santa Fe. I met people from France, California, Minnesota, Germany, Chicago, Australia, Japan, Columbia (the country, not Missouri) and Colorado. Those who choose to live in Santa Fe may be Native Americans, Hispanics, Asians or Anglos – an amazing mix of God’s creatives.

We easily mingled, shared tips about the best historical tours or joked with each other on the shuttles.

Doorway - Santa FeThe Architecture. Those curved, soft walls – no angles anywhere with the terracotta covering the adobe. The colorful doorways and window frames, usually a turquoise blue.

From the St. Francis cathedral to the Loretto Chapel to the Georgia O’Keefe museum, Santa Fe knows how to display its unique beauty.

The Atmosphere. The people of Santa Fe relish in the joy of relaxation and play. A wedding party marched around the town plaza, complete with Mariachi band, dancing bridesmaids and the newlyweds with happy glows on their faces.

People stroll through the streets. No hurry to make appointments. Waiters and waitresses take time to stop and talk to their customers. Business owners do not pressure for sales. Everyone seems eager to meet you and take the time to learn more about you.

The History. Each year, I read through my copy of Death Comes for the Archbishop by Willa Cather. Though written in novel form, it details much of the history of the region. The faith walk of Saint Francis and Father Lamy, how the famous cathedral was built and how the sisters of Loretto served the people of the community.

I participated in one of the historical walking tours with an amazing guide who was born in Germany, raised in Chicago, then made Santa Fe her home. During that hour, I learned more about the region than previous years and reveled in the rich faith that built the city.

Loretto StaircaseThe Arts. From Canyon Road to the winding Loretto staircase to the handmade jewelry of the Native Americans – the arts thrive in Santa Fe. In fact, people come from all over the world to attend the Festival of the Arts or buy season tickets to the famous Opera House.

For a creative like me, it is like being drenched in the fiery juices of God’s artistic design. The colors and textures, the fine craftsmanship, the pride of each artist as s/he describes their process. Heaven on earth.

Six years ago, my precious friend Deb and I made a research trip to Santa Fe. I was working on the last book of the Reverend G trilogy and needed to know first hand the feel of Santa Fe. I already loved the area. That trip cemented my craving for New Mexico’s finest.

This time, without Deb, I determined to make my own memories although I still grieved her absence. But I felt her there with me, in the coral sunsets and the mournful tone of a wooden flute.

Most of all, I felt a sense of homecoming – as if Santa Fe had chosen me for a week of rest and a reminder that life was about to turn around. That my son would indeed be well. That my words would impact readers and my soul would find its refuge.

Hope strolls through the quiet lanes of Santa Fe and promises to call me back again. I plan to someday answer.

George O’Keefe was right when she said, “Once you’ve been to New Mexico, the itch never leaves you.”

©2018 RJ Thesman – All Rights Reserved

Learn about Reverend G and her trip to Santa Fe in the trilogy: The Unraveling of Reverend G, Intermission for Reverend G, Final Grace for Reverend G. 

 

Hope Searches for Rest

Someone recently asked me, “What do you do to find rest?”

My oxymoron reply, “I have to intentionally work to find rest.” Except for the times when life throws me in bed with an illness or unresolved grief, I have to plan for rest.tea cup - flower - journal

My strong work ethic was forged on the family farm where every day’s chores began at sunrise. The frenetic pace of milking cows, putting up hay and bringing in the harvest continued throughout each season.

Although I still have calluses and sun-ripened freckles to prove how many hours we toiled, I wouldn’t give anything for those years.

The joy of being outside and the lessons I learned about hard work were  priceless.

Still, rest is something I know is important. So I am determined to learn how to proactively invite rest into my life.

On Sundays, I take a break from the digital, refusing to click online to check emails or tweet a response. Sundays are usually the days I lie down for a nap – another leftover routine from my childhood. An unconscious stopping of work to intentionally rest.

But what are ways to embrace rest while awake? Doesn’t the proactive invite for rest also include an invitation for peace?

A break in the routine underscores rest which is part of the reason for Julia Cameron’s suggestion to take an artist date once / week. A date without the goal of productivity but simply the enjoyment of art, to browse through a bookstore or re-discover the magical smell of crayons.

Even a break from the carefully designed life. Perhaps a day for a chocolate treat, a ceasing of counting calories for the enjoyment of flavors and textures. No worries about carbs or fat grams.

One of the least used yet most beneficial ways to rest is to merely sit and do nothing. To enjoy the fading light of a colorful sunset, listen to a classical aria, meditate on a Psalm or pet a cat, revel in the warmth of a contented purr.

The tagline of Choosing Rest by Sally Breedlove reads “Cultivating a Sunday heart in a Monday world.”

Breedlove writes, “Finding rest requires quiet undeviating focus where we give ourselves time for holy spaces of contemplation.”

As I search for more opportunities to find rest, I want to reboot my creative and spiritual self.

Rest births a chance for finding ourselves without the definition of productive effectiveness. Within moments of rest, we discover our true selves as God created us to be – trusting, content and whole.

©2018 RJ Thesman – All Rights Reserved

Find out more about the topic of Hope in Hope Shines – now available also in Large Print.

Hope Shines in School Supplies

Although we are several weeks past the beginning of the new school year, fresh school supplies still tempt me. crayons - pens

I remember shopping at TG&Y with Mom, imagining what the new school year might bring. Would this be the year she would buy the box of 64 crayons with the sharpener on the back?

Alas – it never happened in elementary school. Many years later, one of my friends treated me to the coveted 64.

Every year, shopping for school supplies represented a new take on hope.

It was akin to the cleaning of the chalkboard – the chance to start over, to learn more facts, read more books.

The energy of a new year felt as fresh as the package of #2 yellow pencils. Would my teacher like me? Would I be chosen to pass out the Weekly Readers on Fridays?

Even into high school and college, the hunt for the perfect pens, the best paper and the sturdiest notebooks required research of the ads. We clipped coupons and drove all over town for the best bargains.

Many years later as a single mom, it was difficult to save the money required for school supplies. The year Caleb needed an electronic calculator completely tanked my budget.

But even then, we shared the excitement of a new year and the possibility of meeting new goals. We shopped at K-Mart, then celebrated with pizza and Pepsi.

Now as a writer, school supplies birth new journals, gel pens and legal pads for first drafts such as this blog post.

I wait until later in August or even September, after the kids have already chosen their supplies. Then I dig through the discarded piles to find my treasures.

All year, school supplies bring excitement – waiting in my stash for the day I need a new journal, a fresh pen or a whiff of ink from a new marker.

And every time I open a new package of gel pens, I revisit the years when school supplies meant a new start.

Hope implies a beginning again, fresh grace – the forgetting of what has been and the reaching toward new growth.

Whether it’s in a classroom or the quiet office of an introverted writer, we all need the promise of hope.

Here’s to those pens and papers that invite us to believe again.

©2018 RJ Thesman – All Rights Reserved

Goals Print CoverAre you reaching the goals you’ve set as a writer? Check out “Setting & Reaching Your Writing Goals.” Order it here

 

Hope Fights Against Nature

Most of the time, I love nature. Flowers – certainly. The vibrant colors of autumn, the birds who gather on my deck, begging for another helping of seed.

But this summer, my son and I encountered the villains of nature – vicious beasts who brought stress and despair as we battled against them.woman warrior - cartoon

Wasps. The ugly brown ones that chase you when you dare to invade their space, which is actually my space – proven by the mortgage bill that comes every month.

We first noticed a nest or two, sprayed them, knocked them down, figured the beasties would get the idea and go bother another neighborhood.

Not so! Perseverant rascals. They set up camp under my deck, built condominiums for their queen who obviously kept fertilizing eggs to produce more of her species.

The soldiers guarded well, swarming around me when I tried to water the flowers on my deck. Stinging when I grew too close to their nest which was under my feet and impossible to see through the slats.

So we took down a couple of boards and discovered the condo, brown warriors guarding it, always in attack mode.

I spent a small fortune in traps and sprays, then wasted hours on the internet searching for ways to finally eradicate these ugly squatters.

Nothing worked. I refused to try the most ridiculous suggestion: “Paint your deck blue. The wasps will think it’s the sky and get confused.” Seriously?

Finally, I gave up trying to fix the problem myself. Another Google search revealed that few pest control services deal with wasps. Smart people! They don’t like them either.

But we found a company who sent a brave guy to spray all the nests – a total of 8 – knock them down and treat the deck against future intruders.

So far – no wasps. At least for a month, we are free. The cooler weather will send them to another climate.

I’m not sure why God created wasps or what purpose they may serve in the order of nature. But I don’t want them on my property. I want to enjoy my deck, my flowers and my sanctuary until winter chases me inside.

Hope fights and wins.

©2018 RJ Thesman – All Rights Reserved

How does an abused woman learn to fight against her manipulative husband? Check out her story in No Visible Scars.